Last year, Joe Russo’s Almost Dead’s Red Rocks performance was rescheduled to the end of August, falling the Thursday before Phish‘s annual run at Dick’s Sporting Goods Park kicked off on the Friday of Labor Day Weekend. In honor of the Phish-y festivities, JRAD offered up a Phish-laced performance, and this year, the group again gave their nod to the Vermont quartet. With many folks still stunned at Curveball‘s last-minute cancelation, Joe Russo and company offered up teases of “Wilson” during “Slipknot!”, with the audience cheering out “Wilson”, making for a cathartic moment for many of the fans who were previously scheduled to be flying out to New York for the festival earlier in the day.From there, Tom Hamilton led the band through a cover of Radiohead‘s “The Bends”, off the British rock act’s similarly named sophomore album, which was released in 1995. From there, to close out the second set, Joe Russo’s Almost Dead offered up a heartfelt, crowd-pleasing take on “Not Fade Away”, which also featured teases of fan-favorite “Throwing Stones” and hilariously, The Strangeloves’ “I Want Candy”, which was largely made popular in the ’80s with Bow Wow Wow‘s smash-hit cover.To close out the night in full, Joe Russo’s Almost Dead performed a take on Warren Zevon’s “Werewolves of London” before ending the night with “Franklin’s Tower”. Notably, for the last song of the night, the group paid tribute to the Queen Of Soul, Aretha Franklin, who had died earlier in the day, laying out teases of “R.E.S.P.E.C.T.” during “Franklin’s Tower”.Setlist: Joe Russo’s Almost Dead | Red Rocks Amphitheatre | Morrison, CO | 8/16/2018Set One: Jam > Playin in the band+ > Bird song > Eyes of the world > Black throated wind > Jack straw (reprise) > Mississippi Half Step > The Other OneSet Two: The Other One (jam) > I Need a Miracle > Estimated Prophet* > St. Stephen# > Help on the way > Slipknot=^ > The Bends (Radiohead), Not fade [email protected]+$Encore: Dr John song?+ > Werewolves of London, Franklin’s tower%+piano solo*dub version# Slipknot tease=Wilson (Phish) teases^ Feel like a stranger [email protected] I want candy tease$ Throwing Stones tease% Respect teaseJoe Russo’s Almost Dead | Red Rocks Amphitheatre | Morrison, CO | 8/16/2018 | Photos: Conrad Meyer Load remaining images Interestingly, to start out set two, Joe Russo’s Almost Dead picked up where the first set left off, returning to “The Other One” through a rockin’ jam that highlighted Joe Russo and Dave Dreiwitz’s rock-solid rhythm section. From there, the band segued into “I Need A Miracle”, making for a triumphant, crowd-pleasing transition, before moving into a dubbed-out take on “Estimated Prophet”. Fan-favorite “St. Stephen” was up next, which featured “Slipknot!” teases, foreshadowing the placement of “Slipknot!” after the group moved through the rest of “St. Stephen” and “Help On The Way”.“The Other One” On Thursday night, Joe Russo’s Almost Dead headed to Red Rocks Amphitheatre, marking the second time the band has headlined the iconic venue and the first time the group has headlined Red Rocks with all its members—last year, Oteil Burbridge subbed for bassist Dave Dreiwitz, who was on tour with Ween during the band’s rescheduled show in August following a snowed-out April date.After starting the show off with a formless jam, Joe Russo’s Almost Dead quickly settled into a rendition of “Playin’ In The Band”, which housed a stellar solo from Marco Benevento right off the bat. A breathtaking “Bird Song” came next, gracefully transitioning into “Black Throated Wind” and through to the reprise of “Jack Straw”. From there, the group laid out a groovy take on “Mississippi Half Step” before closing out the first set with “The Other One”.Opening Jam
Sharing is caring! HealthLifestyle 7 health benefits of drinking hot cocoa by: www.mnn.com – March 3, 2015 Share Share 231 Views no discussions Tweet Share Oh those clever Mayans. When they weren’t busy developing written languages, deciphering complicated astronomical systems and fending off conquistadores, they happened to invent sipping chocolate. Even if the Mesoamerican version was a spicy drink served cold, we can still thank them for having conceived of a drinkable cocoa concoction that has endured, in some form or another, for millennia. It wasn’t until the Spanish explorers brought chocolate back to Europe in the 16th century that sweetened warm versions of the elixir were consumed. Indeed, from the 16th to 19th centuries, hot chocolate was valued as a special drink, as well as taken as a medicine.Drinkable chocolate has been used for years to treat ailments and maladies. When chocolate made its way to France in the 17th century, it was used “to fight against fits of anger and bad moods.” Which wasn’t just the French being French, it was truly insightful, given that modern research has discovered that chocolate reduces levels of stress hormones in the bodies of people feeling highly freaked out. Which begs the question: We keep hearing more and more about the health benefits of chocolate, can the same be applied to hot cocoa as well? As it turns out, the answer is a resounding yes.Research continues to show us that antioxidants help prevent cancer, heart disease, age-related macular degeneration and aging in general because they fight free radicals in the body. The trendy so-called super foods are the ones bursting with antioxidants — acai, goji berries, blueberries and pomegranate have become the super-food darlings. But antioxidants come in surprising forms too, like in vehicles once considered more vice than health food, such as coffee, red wine, and yes, chocolate. Which is one of the areas where chocolate, especially in the form of hot cocoa, shines. Here’s how.1. According to a study conducted at Cornell University, the antioxidant concentration in hot cocoa is almost twice as strong as red wine. Cocoa’s concentration was two to three times stronger than that of green tea and four to five times stronger than that of black tea.2. Professor Chang Yong Lee, the leader of the Cornell study, added that the “hot” in “hot chocolate” is important as well. More antioxidants are released when it’s heated up.3. A cup of hot cocoa contains 611 milligrams of the phenolic compound gallic acid equivalents (GAE) and 564 milligrams of the flavonoid epicatechin equivalents (ECE). The antioxidant gallic acid is used to treat internal hemorrhages, albuminuria (the presence of albumin in the urine, which can indicate kidney disease) and diabetes.4. Although a regular bar of chocolate has strong antioxidant activity, the health benefits may be outweighed because of the saturated fats present — cocoa generally has much less fat per serving compared to the 8 grams of fat in a standard chocolate bar.5. The flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood flow, help lower your blood pressure and improve heart health.6. The flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.7. According to the American Association for the Advancement of Science, drinking hot chocolate can help you think better too. The flavonoids increase the blood flow and oxygen to the brain. Since dementia is caused by a reduced flow of blood to the brain, researchers think it could be treated with cocoa.Now comes the tricky part. Commercial instant hot cocoa mixes are often more of an artificial monstrosity that may eradicate any good the cocoa may have to offer. One of the most popular mixes, for example, lists cocoa fifth on the list of ingredients, beneath the higher-level ingredients of sugar, corn syrup and a medley of vegetable oils.But not to worry, making your own healthy versions from scratch couldn’t be easier.